WAKE UP TO SELF-LOVE Part
Why are so many teens and women trying to change appearance? Why are we spending billion of dollars to change our hair, color, and body shape? Why are falling for the hype, “Blonds
more fun”, or you have to thin to be beautiful? What you think would happen if we spent all of this time and effort, not to mention money on self improvement, learning love and appreciate our
s or discovering and
our talents? 
Ladies, please check out Laurie Martin’s, website: http://www.smileacrossyourheart.com/. First, Laurie is an author, inspirational, and professional speaker, certified Life Coach as well as a radio host. She teaches self-love, self reliance, inner wisdom and empowerment, the same exact tools we are developing for ourselves. And second, I found out about Laurie, from Kim Coles, site: http://kimcoles.tv/2010/07/wake-up-to-self-love/ and
http://kimcoles.tv/. Kim’s site is called G.I. F.T.S, which stands for Gratitude, Intention, Forgiveness, Talents, Self love, skills we should use daily. We will spend our next sessions exploring the concepts, tools and skills we can use, learn and develop to live and have the life we deserve।
This title is directly from Laurie’s site.
How do you know when you have grown in self-love?
1. When you are able to say, "I'm sorry, I was wrong" without excuses.
2. When you are going through a tough situation and you are focusing on the wisdom you are gaining and how you are expanding your heart- into more parts of yourself.
3. When you notice you are not personalizing other people’s behavior as much.
4. When you notice you are able to vocalize and communicate instead of run away.
5. When you have the courage and belief that you are cable of achieving something.
6. When you describe situations from a higher, positive perspective without blaming others.
7. When you can see the goodness in others even when they are not feeling good about themselves.
8. When you are able to forgive yourself and others easier.
9. You are able to discern what isn’t working for you in relationships; you vocalize it in a responsible way and take action in a way that brings you to a healthy empowered place.
10. You allow your true self to come out.
11. You trust yourself, your intuition and feelings.
12. You can laugh when you do silly things instead of reading yourself the riot act.
13. You catch yourself when your mind is spinning on negative things or fixating on others too much, and you draw your energy back to positive thoughts more quickly.
14. You are able to open your heart and love unconditionally.
15. When you have more patience with your life path and your divine timing.
16. When you able to be genuinely happy for others when they are doing well.
17. When you are able to step into your feelings and be present without running or judging.
18. When you notice that the people around you are wiser and more in their heart space than previous friends and romantic partners.
19. When you are able to admit that you don't know what someone is talking about.
20. When you make healthier nutritional choices.
21. When you make time for physical exercise.
22. When you make time for your divine connection, gratitude and prayer. 23. When you are able to open to a new perspective or create a more positive life script.
24. When you are more "clear" on who you are, your desires and the way you express yourself.
25. You are able to say, "No, I don't buy into that negative thinking because I believe in the best possible scenario!"
26. You are able to look at your fears like a third party not identifying with you, but as the observer. After assessing your SELF-LOVE using Laurie's list, where do you stand??
1. When you are able to say, "I'm sorry, I was wrong" without excuses.
2. When you are going through a tough situation and you are focusing on the wisdom you are gaining and how you are expanding your heart- into more parts of yourself.
3. When you notice you are not personalizing other people’s behavior as much.
4. When you notice you are able to vocalize and communicate instead of run away.
5. When you have the courage and belief that you are cable of achieving something.
6. When you describe situations from a higher, positive perspective without blaming others.
7. When you can see the goodness in others even when they are not feeling good about themselves.
8. When you are able to forgive yourself and others easier.
9. You are able to discern what isn’t working for you in relationships; you vocalize it in a responsible way and take action in a way that brings you to a healthy empowered place.
10. You allow your true self to come out.
11. You trust yourself, your intuition and feelings.
12. You can laugh when you do silly things instead of reading yourself the riot act.
13. You catch yourself when your mind is spinning on negative things or fixating on others too much, and you draw your energy back to positive thoughts more quickly.
14. You are able to open your heart and love unconditionally.
15. When you have more patience with your life path and your divine timing.
16. When you able to be genuinely happy for others when they are doing well.
17. When you are able to step into your feelings and be present without running or judging.
18. When you notice that the people around you are wiser and more in their heart space than previous friends and romantic partners.
19. When you are able to admit that you don't know what someone is talking about.
20. When you make healthier nutritional choices.
21. When you make time for physical exercise.
22. When you make time for your divine connection, gratitude and prayer. 23. When you are able to open to a new perspective or create a more positive life script.
24. When you are more "clear" on who you are, your desires and the way you express yourself.
25. You are able to say, "No, I don't buy into that negative thinking because I believe in the best possible scenario!"
26. You are able to look at your fears like a third party not identifying with you, but as the observer. After assessing your SELF-LOVE using Laurie's list, where do you stand??
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