These articles were in my email from Oprah's OWN (I am so proud of my Oprah) net and I think we should at least read them. And you already how I adhere to Dr. OZ's advice therefore, we are going to get a lot of great information from Dr. Oz and wisdom from my Oprah. So let's follow directions and see what happens? Oh by the way are you walking at least 30 minutes a day?
January 20, 2011
All of the following information was retrieved from:/www.oprah.com/oprahshow/5-Numbers-That-Can-Save-Your-Life
You know your social security number, your PIN number and your telephone number by heart. So what about your cholesterol level or your blood pressure? Dr. Oz reveals the numbers you need to know, plus, weight loss secrets, greater energy and more.
- Dr. Oz's 5 numbers that can save your life
- Can't keep the weight off? Bob Greene's 5 weight loss
secrets
- It's a national epidemic: Clean up the 5 clutter
traps in your home
- 5 ways to find more energy this winter
- Slow down mental decline: 5 tips to keep your brain sharp/
- www.oprah.com/oprahshow/5-Numbers-That-Can-Save-Your-Life
- Let me know which one you decided to try, OK?
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